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Wednesday, December 15, 2010

Secret # 4:

SELF SUGGESTION
Self suggestion is the only known key to the world of sub consciousness. Self suggestion helps us to control our life in a manner we want our life to develop. ALL THE TIME YOU SUGGEST VARIOUS THOUGHTS AND IDEAS TO YOUR SUBCONSCIOUSNESS, but you do not to know about it. Each word that you address to yourself and each thought about your qualities or the world around you is self suggestion. What do you think about yourself? Do you like yourself? Your thoughts about yourself are self suggestion as well. Thoughts in your mind transform into emotions. Emotions are the basic line for sub consciousness. And the longer these emotions stay in your mind, the more they impress your sub consciousness. All thoughts deep-rooted in your subconscious mind affect your physical reality. The simplest example: if you don’t like yourself, you act unconfidently, you question each you decision. Self suggestion is a most powerful process (now you understand, why) and leave it is to chance, moving through life spontaneously and unconsciously is at least stupid. You are able to choose your thoughts consciously, so think a couple of minutes about yourself from the best point of view. You are a unique person, there is no the same person in the world. YOU ARE A STAR. Think a while only about your positive qualities. What are you good at? You have a lot of good qualities. Focus on them. How well do you cope with that task, with another task … Think for a while.
Have you noticed your mood has changed a little bit to the positive? But you thought only for a while. If you think 5 minutes, if you repeat this twice a day and then if you think every day repeatedly? Do you understand what will happen? You will finally change your attitude to yourself. You will learn to focus on positive things.
You may use as well
a visualization technique, seeing yourself as if you have already achieved your goal. Repeat in your mind the pictures, that you have achieved your goal already (and by no means in future)
The more detailed explanation about self suggestion, you can find on the page
self suggestion is a single way to affect sub consciousness .

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